Fire Jumper

Fire Jumper
Roger Wright

Sunday, October 14, 2012

No Gym Required: barbell and sled

Here are some videos of some simple strength exercise that anyone can do.

My wife is featured in the video. This is her first time performing these exercises.

No Gym Required!


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2 comments:

  1. AnonymousOctober 15, 2012 at 12:05 AM

    "You're like a mule...dude"
    Love it!

    ReplyDelete
  2. UnknownOctober 15, 2012 at 5:49 PM

    Anonymous become a member so we know who you are! Roger is filled with good ones.. Ha!

    ReplyDelete

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