Fire Jumper

Fire Jumper
Roger Wright

Monday, October 15, 2012

Slosh Tube

In this video I present a home made slosh tube. Using a 3 inch schedule 40 PVC pipe, I cut it down to 8 feet, and capped it off at both ends using PVC glue. On one side I used a plug to adjust the amount of water weight inside.

What exercise can you do with this?

- Front Squats
- Walks
- Press
- Lunges
- Balance
- Raised walks
- Shoulders
- Back squats

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